Workshops & Consultations

Are you trying to help your group employees/members be more cohesive? Get more organized and efficient? Take better care of themselves so that they function better in the workplace?

Consider offering a workshop or series of workshops designed to help your employees/members grow to their fullest potential. Here are some possible topics which others have found to be informative and interesting:


  • Time Management
  • Conflict Management
  • Personal Strengths and Values
  • Basic Cognitive Reframing Skills 
  • Optimism & Happiness
  • Assertiveness
  • Finding Life Balance
  • Relaxation Training
  • Using Optimism to find Success
  • Communication Skills
  • Managing Stress
  • Self Esteem


Consultations can be arranged for a wide variety of reasons, for example:

     Mediating problems among team members

     Planning to improve company morale

     Addressing problem behaviors with difficult customers or employees

     Helping employees adjust to change

     Crisis management, coping with a tragedy in the workplace

     Learning how to refer employees when their personal issues are affecting their work


Fees for Workshops and Consultations are individually set based on needs of the organization.